EMDR THERAPY

EMDR Therapy is a powerful evidence based modality for treating trauma. EMDR stands for Eye Movement Desensitization and Reprocessing. It was developed in the late 1980’s by Francine Shapiro and there have been many studies showing the effectiveness of EMDR for treating trauma. 

EMDR opens up trauma memories and allows them to process properly while in the safety of the therapy office. EMDR can be used for many different kinds of trauma, ranging from one time incidents, medical trauma, complex trauma, phobias, anxiety, addiction, etc. 

For more information on EMDR, you can visit https://www.emdria.org/about-emdr-therapy/

SHAMANIC SUPPORT

Shamanic support is a way of accessing healing guidance from the spiritual realm. I work as a bridge between this world and the world of spirit. I also help you to connect with your own spirit helpers and ancestors, so you can deepen your spiritual practices and relationships. Shamanic work often works at the level of energy and spirit body, which is where issues often originate before showing up in the physical body. 

Shamanic Support sessions could include various ceremonies such as Cord Cutting ceremony and Soul Retrieval Ceremony. I use energy healing modalities to clear any energetic blockages and deep patterning from the past or present that are holding you back. I will also help guide you into journeys for power animal retrieval and ancestral healing. Each session incorporating shamanic work is different and will be tailored to your needs and presenting issues. 

PLANT MEDICINE INTEGRATION

Due to the rising popularity of psychedelic use, it is becoming increasingly important that individuals have access to the integration of their experiences in a grounded and professional setting. Work with sacred plant medicines can bring up some of our deepest wounding to be healed and transformed- but sometimes it can feel difficult to integrate such expansive experiences in our daily life where we still have the responsibilities of work and family. 

Integration work after sacred plant medicine experiences is essential for distilling the wisdom and activations of the medicine experience and integrating them into our mind, body, and ordinary life. Plant medicines teach us how to be in life, as life, and it is essential we are able to apply the gems from our medicine work to our daily lives and in our relationships. 

Integration sessions are a blend of trauma integration, energy healing, and shamanic work.